Targeted Treatments for Sleep

At our sleep center, we are dedicated to diagnosing and treating a wide spectrum of sleep disorders that can significantly impact your health, mood, and daily functioning. Our multidisciplinary team offers personalized care plans tailored to each individual’s unique needs, using the latest diagnostic tools and evidence-based treatments. Whether you're struggling with disrupted sleep, excessive daytime sleepiness, or unusual nighttime behaviors, we’re here to help restore restful, restorative sleep.

We offer expert evaluation and treatment for the following conditions:

• Obstructive Sleep Apnea (OSA): Characterized by repeated interruptions in breathing during sleep, often treated with CPAP therapy, oral appliances, or surgical options.
   
• Insomnia: Difficulty falling or staying asleep, managed through cognitive behavioral therapy for insomnia (CBT-I), lifestyle strategies, and medication when appropriate.
   
• Narcolepsy: A neurological disorder causing excessive daytime sleepiness and sudden sleep attacks, treated with stimulant medications and sleep scheduling.
   
• Idiopathic Hypersomnia: Persistent sleepiness without an identifiable cause, managed with wake-promoting medications and behavioral strategies.
   
• Restless Legs Syndrome (RLS): An uncontrollable urge to move the legs, especially at night, treated with medications, lifestyle modifications, and iron supplementation if needed.
   
• Circadian Rhythm Sleep-Wake Disorders: Including delayed sleep phase disorder and shift work disorder, treated with light therapy, melatonin, and behavioral interventions.
   
• REM Sleep Behavior Disorder (RBD): Acting out dreams during REM sleep, which can lead to injury, treated with medication and safety precautions.
   
• Parasomnias: Unusual behaviors during sleep, such as sleepwalking or night terrors, addressed through behavioral therapies, medication, and safety measures.
   
• Sleep-Related Bruxism: Involuntary teeth grinding during sleep, managed with dental devices, stress management, and lifestyle changes.
   
• Sleep-Related Movement Disorders: Encompassing a variety of involuntary movements during sleep, treated based on specific symptoms and underlying causes.
   

Our holistic approach combines medical expertise, behavioral therapy, and lifestyle coaching to deliver comprehensive care and long-term results. Let us help you reclaim healthy sleep and improve your overall quality of life.

• Psychiatric Insomnia Program: For individuals whose insomnia is closely tied to mental health conditions, we offer a specialized track that integrates CBT-I, mindfulness-based interventions, and medication adjustments in collaboration with psychiatric providers.
   
• Veteran Support Program: Designed for military veterans coping with PTSD and Obstructive Sleep Apnea (OSA), our program includes trauma-informed therapy, PAP therapy support, and peer-based counseling to promote long-term sleep health and emotional resilience.
   

Through comprehensive diagnostics, individualized care plans, and evidence-based therapies, our goal is to restore healthy sleep patterns, reduce psychiatric symptom burden, and enhance overall well-being. We are committed to walking with you on the path to better sleep—and a better life.